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Blog Category: THERAPY

Cryotherapy — Embracing Extreme Cold for Better Health

Diverse treatments for various health issues abound in the wellness industry. Have you ever considered cryotherapy? Also known as cold therapy, cryotherapy is used by athletes needing relief from sore muscles — and so much more. Originating in Japan in the 1970s, and growing globally ever since, cryotherapy may be available at a wellness center or spa near you.

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Video Games as Therapy: Playing to Heal

One of the newest therapy techniques that you may be surprised to hear about — Video Games! Yes, it is real. Researchers and other professionals in the medical and therapeutic/wellness communities are beginning to get some real data behind the beneficial uses of video games. Certainly, just as any study, these are under certain controlled and studied circumstances, but more information is continually flowing on the different types of people that playing video games can help.

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